All Episodes
Episodes
How to Debrief like an F1 team: F1 Lessons Ep 22
Lights, Camera, Action with Fran Banting: Ep 41
Lights. Camera. Action!
It's a phrase we've all heard at some point in our lives, and something that invokes thoughts of movie sets, director's chairs and clapper boards. Which is why it's such a great model for...
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The F1 High Performance Environment: F1 Lessons Ep 21
The physical environment that you work in can have a big impact on helping you (or hindering you) perform. Whilst you don't need to go to the lengths of taking your workplace standards to the level of the McLaren...
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The Ripple Effect, with Liz Bloomfield: Ep 40
What does it take to cause a Ripple Effect?
By focusing on identifying the great work being displayed locally in various locations across the globe, and sharing those stories through innovative means, performance can...
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Resilience in F1: F1 Lessons Ep 20
What did I learn about resilience from the world of F1? In particular, how did joining McLaren whilst they were 'riding the crest of a slump' teach me about remaining resilient when things aren't going as you'd hope?
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Effective use of Technology, with Rob Broadhead: Ep 39
Having an independent viewpoint when investing in technology for your performance can be hugely valuable. Not only in terms of giving you the confidence in moving forward with the right solutions, but the financial...
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F1 simulation for your business: F1 Lessons Ep 19
Being able to test out real-world scenarios without the time, cost and effort to make changes in the real world can give you a huge competitive advantage.
So what can we learn from how the world of F1 has approached...
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Where the change happens, with Jeremy Stegall: Ep 38
 A fantastic conversation with writer, coach, speaker and (ice) hockey fan Jeremy Stegall in this week's episode
Sometimes change in your own life can lead or support the changes in your career direction. Jeremy has...
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The Importance of Downtime: F1 Lessons Ep 18
Rest and downtime are critical to performance. In this episode I explore the importance of getting the right rest in order to perform at your best
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Fit for Business, with Jono Petrohilos: Ep 37
A fascinating conversation with Fitness Australia Educator of the Year, speaker, author, podcast host and online course creator Jono Petrohilos
Find out more at https://fitnesseducationonline.com.au/Â
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Understanding Purpose, On Purpose: F1 Lessons Ep 17
Purpose drives you and your team to perform together. Making sure you have your personal, role, team and organisation purpose aligned is critical to performance
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Change how you view setbacks, with Dan MacQueen: Ep 36
How do you move on when you unexpectedly have a devastating brain hemorrhage? How do you summon the strength to relearn how to walk, talk and even smile?
In this powerful episode I chat with motivational speaker who...
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