
All Episodes
Episodes
Marketing Minimalism, with Elizabeth Pampalone: Ep 45
What would it mean to you to be able to generate a year's worth of Marketing material in just 5 days?
This is precisely what this week's guest,Ā Elizabeth Pampalone, CEO of Absolute MarketingĀ helps her clients achieve....
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PACED to Beat Burnout: F1 Lessons Ep 25
Burnout is something that can happen to any of us, particularly at the end of a "season"
In this week's episode I talk about the dangers of burning out as a "season" ends, be that an F1 race season, the end of a...
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GrowthSource, with Steve Smith: Ep 44
Another great conversation with another guest who Helps People Perform, this time with Business & Executive Coach, Steve Smith
From learning about business and the value of hard work from an early age, Steve has...
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REFRAME your meetings and free your time: F1 Lessons Ep 24
Are you spending all of your time in back-to-back meetings? Need inspiration from elsewhere to free up your time? Then this week's episode is for you!
Using the REFRAME model that I introduced last week, I look into...
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A Private Conversation With Money, with Richard Friesen: Ep 43
When was the last time you had a conversation about money? How about a private conversation about money, with yourself?
In this week's episode I speak with former broker, trader and financial software developer,...
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REFRAME your perspective for performance: F1 Lessons Ep 23
Whether it's sausages changing banking, or ballerinas helping the pit stop perform, sometimes you need a new perspective in order to improve your performance
The REFRAME model gives you something to follow to help...
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To hell and back, and then some, with Marc Singer: Ep 42
Sometimes it takes going to hell and back (and then some) to really drive change.
What would you do if you were sent to prison for something you didn't do, with no defined release date? Blame others? Seek revenge? Or...
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How to Debrief like an F1 team: F1 Lessons Ep 22
Lights, Camera, Action with Fran Banting: Ep 41
Lights. Camera. Action!
It's a phrase we've all heard at some point in our lives, and something that invokes thoughts of movie sets, director's chairs and clapper boards. Which is why it's such a great model for...
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The F1 High Performance Environment: F1 Lessons Ep 21
The physical environment that you work in can have a big impact on helping you (or hindering you) perform. Whilst you don't need to go to the lengths of taking your workplace standards to the level of the McLaren...
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The Ripple Effect, with Liz Bloomfield: Ep 40
What does it take to cause a Ripple Effect?
By focusing on identifying the great work being displayed locally in various locations across the globe, and sharing those stories through innovative means, performance can...
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Resilience in F1: F1 Lessons Ep 20
What did I learn about resilience from the world of F1? In particular, how did joining McLaren whilst they were 'riding the crest of a slump' teach me about remaining resilient when things aren't going as you'd hope?
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