All Episodes
Episodes
Effective use of Technology, with Rob Broadhead: Ep 39
Having an independent viewpoint when investing in technology for your performance can be hugely valuable. Not only in terms of giving you the confidence in moving forward with the right solutions, but the financial...
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F1 simulation for your business: F1 Lessons Ep 19
Being able to test out real-world scenarios without the time, cost and effort to make changes in the real world can give you a huge competitive advantage.
So what can we learn from how the world of F1 has approached...
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Where the change happens, with Jeremy Stegall: Ep 38
 A fantastic conversation with writer, coach, speaker and (ice) hockey fan Jeremy Stegall in this week's episode
Sometimes change in your own life can lead or support the changes in your career direction. Jeremy has...
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The Importance of Downtime: F1 Lessons Ep 18
Rest and downtime are critical to performance. In this episode I explore the importance of getting the right rest in order to perform at your best
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Fit for Business, with Jono Petrohilos: Ep 37
A fascinating conversation with Fitness Australia Educator of the Year, speaker, author, podcast host and online course creator Jono Petrohilos
Find out more at https://fitnesseducationonline.com.au/Â
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Understanding Purpose, On Purpose: F1 Lessons Ep 17
Purpose drives you and your team to perform together. Making sure you have your personal, role, team and organisation purpose aligned is critical to performance
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Change how you view setbacks, with Dan MacQueen: Ep 36
How do you move on when you unexpectedly have a devastating brain hemorrhage? How do you summon the strength to relearn how to walk, talk and even smile?
In this powerful episode I chat with motivational speaker who...
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F1 Tech for Non-Techies: F1 Lessons Ep 16
Ever wondered about some of the technical terms used in the world of F1 that could be applied to your organisation? What's the difference between modelling & simulation, or scenario testing and optimisation? I'm...
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Winning Mindset, with Paul Harris: Ep 35
In this week's episode of the podcast I speak with legend of the McLaren world, and a true F1 gentleman, Paul Harris. Paul shares his stories of the realities of working the "F1 lifestyle", and how he has taken his...
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3 Lesser Known Capabilities of F1 Drivers: F1 Lessons Ep 15
In this episode I share 3 capabilities that I witnessed in the F1 drivers that I worked alongside, and how they can be used to accelerate your own performance
Those capabilities are:
1. Highly effective feedback
2....
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Words Matter, with Cynthia Fortlage: Ep 34
A pleasure to chat with award winning Gender Diversity leader, speaker, writer and consultant Cynthia Fortlage
With a unique perspective of experiencing the boardroom from 2 genders, Cynthia shares some of her...
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3 Career Lessons from Sausages to F1: F1 Lessons Ep 14
In this episode I share my career journey and identify 3 key lessons that I took from it
1. Understand the value that you bring (your lack of experience can be your asset!)2. Look for opportunities to get known by...
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