PACED to Beat Burnout: F1 Lessons Ep 25

Burnout is something that can happen to any of us, particularly at the end of a "season"

In this week's episode I talk about the dangers of burning out as a "season" ends, be that an F1 race season, the end of a school year, a financial year, or the completion of a big project. I also call upon the PACED model for beating burnout, developed by my good friend Jimmy Burroughes

For more on Jimmy visit www.jimmyburroughes.com and find his amazing book Beat Burnout, Ignite Performance via https://jimmyburroughes.mykajabi.com/book