Getting Back On Track: F1 Lessons 59

High Performance is great. But we can't always be there all of the time.

When we find ourselves under-performing (be that in work or in your personal life), what can we do to get back on track?

In this week's episode I share a story from F1, as well as tying in with some personal aspects that I'm looking to get back on track for my own performance.

Key points:

  1. Step Back
  2. Focus on the future
  3. Enjoy the process
  4. Be consistent

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