All Episodes
Episodes
Be Bold, with Vera Woodhead: Ep 94
From reading Enid Blyton books in a small village in South America to coaching executive across huge organisations and institutions
This week's conversation with the awesome Vera Woodhead is a fantastic insight into...
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Decisions for Insights:F1 Lessons 83
How do I identify the Insights that will help drive performance?In this week's episode I talk about understanding Decisions in order to get to the Insights you need
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Decision Regret: F1 Lessons 82
Do you suffer from Decision Regret?
Do you waste precious time and energy reliving old decisions and beating yourself up about it? What if there was a better way, so that you could reflect on your decisions, but focus...
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Herding Ducks: F1 Lessons 81
I'd heard of herding cats, but not herding ducks!
I recently had an amazing experience during an away day, instructing sheep dogs to herd ducks in a field.
So many lessons to be learned, including how different...
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What You're Not Changing You're Choosing, with Jenny Latham: Ep 93
A fantastic chat this week with the amazing Jenny Latham from Jenny Latham Coaching
Jenny helps mid career professionals know what to do next to find career mojo through 1:2:1 Coaching.Â
We talk about Jenny's career,...
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Connections: F1 Lessons 80
What's the value of your network, and why should you maintain those relationships? Check out this week's episode of Helping You Perform to hear my thoughts
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Opportunity Knocks: F1 Lessons 79
When opportunity knocks, are you there to answer the door?
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Knowledge and wisdom: F1 Lessons 78
What's the difference between Knowledge and Wisdom?
As I get another year older, and possibly slightly wiser, I reflect on the difference and what it means to me.
Let me know your words of wisdom, drop me a line via...
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Perform where you can perform, with Adam Petersen: Ep 92
In this week's episode I speak with the fascinating Adam Petersen
With over 20 years experience in high performance environments, including off shore oil rigs and working for Amazon, Adam is now making the transition...
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Get Your Swagger Back, with Jeremy D Murphy: Ep 91
From professional Mixed Martial Arts fighter to Confidence Coach, this week's episode sees us talking to the fascinating Jeremy D Murphy
Jeremy shares his story, the impact of some of the most important people in his...
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Next Level: F1 Lessons 77
Next Level thinking!
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Be the Director of your life: F1 Lessons 76
The term 'Director' is synonymous with business, but it's also got a place in photography and videography
In this week's episode I reflect on the conversation I had with the amazing Duncan Nicholls - photographer,...
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