Psychological Flexibility, with Dr Eddie OConnor: Ep 59

In this week's episode I speak with Dr. Eddie O’Connor, a professional speaker and both clinical and sport psychologist, specializing in removing barriers to peak performance

This was a fascinating chat covering everything from his approach to mistakes to tackling his inner 6th grade demons!

Find out more at: 

Dr Eddie's website: https://dreddieoconnor.com/

YouTube channel: https://www.youtube.com/@SportsDrEddie 

His book: The Psychology of Performance: How to Be Your Best in Life